Article updated: 2024 Mar 3 / Author Leslie Griver, Robert Henry

Detox Drinks For Weed: What To Drink To Get Weed Out Of Your System

THC detox drinks work. Some websites try to sell you regular “detox” drinks and claim that they will help you detox from marijuana. That’s not true.

Not all detox drinks can help you to get weed out of your system.

To understand what drink will help you, you must first understand what these drinks should do to your body. And what ingredients they should contain.

What’s in this post:

What happens with weed in your body

We’ll guide you through marijuana metabolism briefly. That’s about how our body processes weed.

It’s crucial to understand this part because you’ll understand how THC detox drinks work only after this.

Below is an elementary description.

When we consume marijuana in any way, THC from it gets into the blood.

Then most of THC is taken up by body fat tissues. Then it is slowly released back into the blood.

With the blood, THC gets into the liver, where it is metabolized in 2 phases.

After the second phase of metabolism, THC metabolites are excreted with urine and feces.

Part of the metabolites gets back into the blood through the walls of the intestines. This process is called enterohepatic circulation.

Here’s the basic scheme:

Marijuana metabolism scheme

What is detoxification

Some people confuse marijuana detoxification and flushing. Flushing is what is also called “fast detox,” “same-day detox,” “thc cleanse,” etc.

It is the process when we temporarily flush THC metabolites from the bladder. Thus we can pee clean for several hours.

It is useful if we need to pass a drug test, for example.

While detoxification is when we remove all traces of marijuana from the system, this is useful when we need a tolerance break, quit smoking weed, or clean the system for any other reason.

How THC detox drinks should work

We will talk about both of the methods here. Each of these methods works differently and requires different amounts of time.

How THC flushing drinks work

We need fewer THC metabolites in our bladder. So we need to get metabolites out of the bladder and prevent new metabolites from getting there.

As we already mentioned – such results will last only for several hours. During that period, you’ll be able to pee clean.

These drinks should do the following:

how to detox for a drug test

Slow metabolism.

When the liver’s metabolism processes are slow, fewer metabolites will be created and excreted with the urine.

We can achieve this with enzyme inhibitors. They slow the activity of enzymes responsible for metabolizing THC.

Stop THC release from the fat.

We can do it by providing an energy source for the body. This will stop the fat breakdown and the release of THC trapped in fat cells.

Flush THC metabolites from the bladder

We can achieve this by drinking a lot of water. After that, we’ll urinate a lot and excrete the metabolites with the urine.

Provide a source of creatine, electrolytes, and vitamin B

These don’t affect the metabolism of THC directly.
When we urinate a lot, the urine becomes pale, “diluted.”

To restore its natural color, we need to consume vitamin B.
To restore the creatinine levels specific gravity of the urine, we need creatine and electrolytes.

Permanent THC detoxification drinks

The situation is different here. Our goal is to get rid of all THC and its metabolites from our bodies.

To do this, you need to break down all the fat cells containing THC. Then metabolize them and excrete them with urine and feces.

So permanent THC detox drinks should do the following:

how to get weed out of your system naturally

Increase the breakdown of fat cells

Several herbs and medicines can increase the breakdown of fat cells. However, their effect is not significant. You need to follow a healthy diet and do exercises to achieve that result.

Improve the metabolism in the liver

You can do this by using enzyme inducers. They increase the production and the activity of enzymes responsible for THC metabolism.

Block enterohepatic circulation

This process is the reabsorption of THC metabolites from the intestines back into the blood. You need to excrete the metabolites, not reabsorb them. All reabsorbed metabolites can be taken up by fat cells again, so this step is crucial.

Do regular detox drinks work for weed?

No. Regular detox drinks are marketed to contain “detox” ingredients like lemon juice, ginger, and something like that.

They are supposed to improve liver function and absorb toxins. Unfortunately, while there’s no harm, they don’t act as THC detox drinks should.

For example, if you need permanent detox, you should avoid lemon juice, grapefruit juice, and other popular detox drinks.

They are known to inhibit(block) the enzymes responsible for the metabolism of THC.

So if you need guaranteed results, you’d better use the products designed specifically for detoxing from marijuana.

Best detox drinks for weed

Let’s list the best THC detox drinks and explain what their ingredients do.

Best Fast THC detox drinks

Qcarbo plus – best overall


What it contains and how it works

Milk Thistle Seed Extract inhibits CYP and UGT enzymes’ activity, so less THC is metabolized for urinary excretion.

Riboflavin(Vitamin B2) restores the urine’s original yellowish color, so the sample will not be rejected as diluted.

Creatine Monohydrate restores creatinine levels in urine. However, when you drink too much water, creatinine levels decrease, and the lab might reject the urine as ‘diluted.’

Dextrose provides a fast energy source and stops fat tissue breakdown in the body.

Juniper berry is known to inhibit CYP450 enzymes responsible for THC metabolism.

Dietary fiber absorbs metabolites in the intestines and prevents reabsorption into the blood.

This drink comes with five tablets containing herbs to restore the specific gravity of the urine.

Qcarbo 32 – best for heavy users


The ingredients of this drink are different from QCarbo 20, but it is highly effective too.

This drink is best for heavy users or people with higher body mass.


Carbohydrates provide the energy source for blocking fat breakdown.

Fibersol and psyllium seed husk

These are the dietary fiber that will prevent reabsorption from the intestines.

Fibersol® is included in the FDA’s dietary fiber definition. Dietary fiber is defined as having a physiological effect beneficial to human health.

Echinacea, Milk thistle – are inhibitors of CYP450 enzymes responsible for THC metabolism.

Vitamin B, Creatine, and Herbs – restore urine composition.

Vale 4x – best for the light users


This drink doesn’t contain any enzyme inhibitors, so it will only be useful for light or occasional users.

This drink contains

Homemade detox drinks for weed

We’ll tell you how to make fast detox drinks at home. Making drinks for permanent detoxification is not reasonable because it’s better to consume the ingredients in powder or pills instead of dissolving them in a drink.

So, here’s the recipe:

You’ll need:

4 hours before the test:

Take 10g of activated charcoal

3 hours before the test:

Can drug tests detect detox drinks?

Drug tests cannot detect detox drinks. However low quality detox drinks will make your sample diluted and it will be rejected.

Laboratory drug tests check urine for color, specific gravity, and creatinine levels. If any of these parameters are out of the normal range, your sample will be rejected as diluted.

Cheap low-quality detox drinks usually don’t contain the required minerals and vitamins to restore all these parameters. They’ll flush the drugs from your bladder, but you’ll need to retake the test because of the “diluted sample”.

So we recommend using the quality THC detox drinks that contain all the required ingredients and that were proven to work.